How to Count Macros, Simplified

Learn how to make the correct food choices and portion sizes, simply by tracking macros – [Recommended]

Latest Recipes

Looking for a delicious twist on traditional tacos? Say hello to Chipotle Beef Lettuce Wrap Tacos! This vibrant dish is the perfect …

Welcome to the world of flavor and nutrition with these delightful Spicy Chickpea Tacos. Bursting with the richness of avocado, this Healthy …

Looking for a delicious twist on taco night? Taco-Seasoned Zucchini Boats offer a fantastic solution with their low-carb profile and satisfying flavors. …

Elevate your next meal with Greek chicken tacos, a delicious fusion of Mediterranean flavors wrapped in a warm tortilla. This unique recipe …

Welcome to the delightful world of Honey Sriracha Salmon Tacos! This healthy tacos recipe brings together the rich flavors of salmon with …

Welcome to a culinary adventure where vibrant flavors come together in a delightful way! This Mango Salsa Shrimp Tacos recipe is perfect …

Discover the delightful world of Greek Yogurt Ranch Dip with Veggies, a healthy dip recipe that perfectly marries flavor and nutrition. This …

Welcome to the tantalizing world of BBQ Pork Tacos with Cabbage Slaw! This delightful taco recipe perfectly marries the rich, smoky flavors …

Discover the delicious world of Low-Carb Beef & Cheese Tacos, a perfect option for those embracing keto or low-carb lifestyles. This unique …

If you’re looking for a delicious and nutritious meal, consider a High-Protein Beef & Vegetable Soup. This Healthy Soup Recipe combines lean …

Welcome to the wonderful world of comfort food with our Creamy Tuscan Chicken Soup! This delightful chicken soup recipe is not only …

Are you looking for a delicious yet nutritious option to complement your healthy lifestyle? Look no further than low-calorie cabbage soup! This …

As the trend towards healthy eating continues to grow, it’s essential to have delicious and nutritious options in your recipe collection. Enter …

If you’re in search of a healthy snack that checks all the boxes for flavor and nutrition, look no further than crunchy …

If you’re searching for a nourishing and filling meal, look no further than this High-Protein Lentil & Veggie Stew. Perfect for chilly …

Fresh Cucumber & Cream Cheese Bites are a delightful and nutritious snack that brings together the crispness of fresh cucumbers with the …

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Recipes & Macros is a recipe blog with a focus on convenient, “macro-friendly” meals using simple ingredients.

Are you searching for a flavorful yet healthy meal option? Look no further! Spicy Sriracha Tuna Wraps are here to satisfy your …

Garlic Herb Mushroom Soup is a delightful blend of earthy flavors and aromatic ingredients, perfect for those seeking a hearty dish. This …

Warm up this chilly season with a bowl of Spicy Black Bean Soup paired perfectly with the sweetness of sweet potatoes. This …

If you’re on the lookout for delicious low-carb snacks that won’t derail your ketogenic diet, look no further! Low-Carb Cheese & Pepperoni …

In today’s health-conscious world, the demand for nutritious yet satisfying snacks is on the rise. Low-calorie snacks, like veggie sticks paired with …

As the summer sun shines bright, there’s nothing quite as delightful as a Fresh Tomato Basil Salad. This easy salad recipe brings …

If you’re in search of a healthy snack that delights the taste buds and nourishes the body, look no further than apple …

Are you searching for a delightful and nutritious snack? Look no further than this protein-packed deviled eggs recipe! These tasty bites not …

Are you ready to indulge in a delicious and hearty meal that aligns perfectly with your low-carb lifestyle? Look no further than …

Are you ready to elevate your meals with a delicious and healthy side dish? Roasted Garlic & Herb Radishes are just what …

If you’re on a ketogenic diet and craving a deliciously satisfying snack, look no further than keto-friendly cheese crisps. These low-carb cheese …

Looking for a refreshing and healthier twist on a classic side dish? Look no further than creamy Greek yogurt coleslaw! This delicious …

Are you searching for a guilt-free snack that tantalizes your taste buds? Look no further than Low-Carb Broccoli Cheese Bites! These delightful …

Welcome to the world of Simple Cauliflower Rice Pilaf, a delightful dish that showcases the incredible versatility of cauliflower. This recipe is …

The Protein-Rich Salmon Salad Wrap is a fantastic choice for anyone seeking nutritious lunch options that are quick and easy to prepare. …

Welcome to the delightful world of the Grilled Chicken & Pesto Sandwich! This delicious meal is not just a treat for your …

Are you searching for a flavorful yet healthy meal option? Look no further! Spicy Sriracha Tuna Wraps are here to satisfy your …

Garlic Herb Mushroom Soup is a delightful blend of earthy flavors and aromatic ingredients, perfect for those seeking a hearty dish. This …

Warm up this chilly season with a bowl of Spicy Black Bean Soup paired perfectly with the sweetness of sweet potatoes. This …

If you’re on the lookout for delicious low-carb snacks that won’t derail your ketogenic diet, look no further! Low-Carb Cheese & Pepperoni …

In today’s health-conscious world, the demand for nutritious yet satisfying snacks is on the rise. Low-calorie snacks, like veggie sticks paired with …

As the summer sun shines bright, there’s nothing quite as delightful as a Fresh Tomato Basil Salad. This easy salad recipe brings …

If you’re in search of a healthy snack that delights the taste buds and nourishes the body, look no further than apple …

Are you searching for a delightful and nutritious snack? Look no further than this protein-packed deviled eggs recipe! These tasty bites not …

Are you ready to indulge in a delicious and hearty meal that aligns perfectly with your low-carb lifestyle? Look no further than …

Are you ready to elevate your meals with a delicious and healthy side dish? Roasted Garlic & Herb Radishes are just what …

If you’re on a ketogenic diet and craving a deliciously satisfying snack, look no further than keto-friendly cheese crisps. These low-carb cheese …

Looking for a refreshing and healthier twist on a classic side dish? Look no further than creamy Greek yogurt coleslaw! This delicious …

Are you searching for a guilt-free snack that tantalizes your taste buds? Look no further than Low-Carb Broccoli Cheese Bites! These delightful …

Welcome to the world of Simple Cauliflower Rice Pilaf, a delightful dish that showcases the incredible versatility of cauliflower. This recipe is …

The Protein-Rich Salmon Salad Wrap is a fantastic choice for anyone seeking nutritious lunch options that are quick and easy to prepare. …

Welcome to the delightful world of the Grilled Chicken & Pesto Sandwich! This delicious meal is not just a treat for your …

The Avocado & Hummus Veggie Wrap is an enticing blend of flavors and nutrition, making it a perfect choice for anyone seeking …

Garlic Butter Brussels Sprouts are a delightful addition to your dinner table, seamlessly merging the nutty taste of Brussels sprouts with the …

If you’re searching for a quick lunch recipe that aligns with your low-carbohydrate dietary goals, look no further than the Low-Carb Ham …

Are you searching for a light yet nutritious meal? Look no further than this Low-Fat Greek Yogurt Egg Salad. By swapping out …

Discover a vibrant and flavor-packed way to enjoy your veggies with our Low-Fat Balsamic Glazed Carrots. This delightful recipe is more than …

The Spicy Turkey & Avocado Roll-Up is a delightful meal option that strikes a perfect balance between heat and creaminess. This easy …

If you’re looking for a delicious way to enjoy the irresistible flavors of Italy while sticking to your low-carb lifestyle, the Keto …

Looking for a deliciously satisfying yet healthy option for your next meal? The Turkey & Cranberry Lettuce Wrap is just what you …

Welcome to the delightful world of Grilled Salmon & Quinoa Salad, a healthy meal that combines flavor and nutrition in perfect harmony. …

Welcome to the delightful world of Caprese Salad with Balsamic Glaze! This vibrant dish is a staple of Italian cuisine, celebrated for …

Welcome to the delicious world of Asian Cucumber & Chicken Salad, a vibrant and healthy chicken salad that is not only easy …

Welcome to the delightful world of Mango & Avocado Shrimp Salad, a dish that perfectly embodies tropical recipes with its refreshing and …

Are you on the lookout for a delicious and nutritious meal option? The High-Protein Taco Salad Bowl is not only a feast …

Welcome to the flavorful world of Spicy BBQ Chicken Salad, where bold flavors meet vibrant ingredients. This BBQ chicken recipe is not …

Looking for a delicious and nutritious meal option? The Roasted Veggie & Spinach Salad is the perfect choice! This vibrant spinach salad …

If you’re on the lookout for a delicious and nutritious meal option, the Zesty Southwest Turkey Salad is here to impress! This …